A world of words that heals
FLOW is a safe, open community where poems, stories, letters and lyrics help people process trauma, share their truth, and feel less alone — in honour of our late patron, Dame Vera Lynn.
Scottish Charitable Organisation · SC050666 · Don't worry about spelling — just write
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View all →Animal War Memorial
When the horse rears up to canter Off to war, he smells the battle From afar and hears the shouting And the thunder of the captains. On him rattle the quiver, the Flashing spear and the javelin and, With fierceness, he swallows the ground. And on November’s darkening...
Maelstrom to Monochrome
Sinuous in my silk gown, I slip seamlessly though the enveloping white mist, its droplets, glinting like diamonds, caught in the tendrils of my hair. The mist is ice cold, alive and swirling and I am flung around like spun sugar. Scarlet streams of blood, leave my...
“Echoes in My Mind”
I’m standing in your silence, but it’s loud inside my head. My memories consume me; they follow where I tread. Every step I take, there’s a ghost I cannot see from wars I left so long ago that still aren't done with me. I’m trying to escape from the demons I can't...
Autism aND Me
Autism Spectrum Disorder is a term that I dislike, it makes me feel I’m damaged, like an old and broken bike. Unlike that old and broken bike I’m actually on fire, I think of many different things, I create, and I inspire. Tenacious and fixated, and...
The Dawn
July twenty seventh two thousand and nine A mammogram check, well worth the time I wait in the car so I don’t have to pay Then Debs made that call on her mobile to say I might have the cancer, (I heard her voice shake) The seconds took minutes, please let me awake? I...
P T S D 1
Remember, too, those military men With memories buried deep Lifelong scars within their soul Interrupting them when they sleep The horrors of the battlefield The screams of the wounded and the smell With destruction all around them These things they remember well...
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The Dawn
July twenty seventh two thousand and nine A mammogram check, well worth the time I wait in the car so I don’t have to pay Then Debs made that call on her mobile to say I might have the cancer, (I heard her voice shake) The seconds took minutes, please let me awake? I...
P T S D 1
Remember, too, those military men With memories buried deep Lifelong scars within their soul Interrupting them when they sleep The horrors of the battlefield The screams of the wounded and the smell With destruction all around them These things they remember well...
P T S D
Remember too those Military Men With Memories buried deep Lifelong scars within their soul Interrupting them when they sleep The horros of the battlefireld The screams of wounded and the smell With destruction all around them These things they remember well Although...
Freddy Gilroy
Freddy Gilroy Scarborough We’re back in Yorkshire once again In Scarboough on a Winter’s day Where Ray Lonsdale has created another Statue To sit here on the Promenade on display The twice than lifelike subject this time Sitting here facing the Sea at North Bay...
Brothers in arms
Brothers in Arms It’s hard to interpret this image As we sit and sadly stare As though left by a Guardian Angel To remind all of us who care The thoughts of many Military men Of battles fought won or lost The smell the noise and the sadness Perhaps their colleagues...
Tommy
Artist Ray Lonsdale Tommy Imagine if you will the thoughts of this Soldier Sitting not far from Seaham’s shore Home once again on British soil Away from the horrors of War All this depicted by the Artist Of this moving image we see The setting here in loneliness...
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"Through my own experiences in talking with the boys and girls about their thoughts on war and how they felt about going into action… through poetry they express themselves with absolute clarity, deep feeling and simplicity. I only have to read 'In Flanders Field' or Kipling's 'Tommy' to fully appreciate and be thankful for the beauty of FLOW. We must never forget them."
Dame Vera Lynn DBE — Our late patron, 1917–2020